Posted on January 5, 2022

Port Moody SC partners with Lift Fitness & Physiotherapy to offer expertise and support to our PMSC Community players with Player Injury Prevention, Player Injury Management, and Sport Medicine Plan.

"Located in Port Moody, British Columbia, LIFT Training is a group of energetic and upbeat Personal Trainers, Physiotherapists, and Kinesiologists with the shared goal of supporting you in living a pain-free, active, and energetic life. We swap intimidation for support, and quick-fixes for small, manageable changes that add up to big results!
We offer what we know to be the best fitness experience out there! Lift Training is your ultimate fitness and personal training gym in Port Moody. We combine the most efficient, evidence-based techniques in exercise, pain management and well-being, with everything we know about you, for fitness that works for your life, your body, and your goals."

pmsc-lift-blogthumb.jpg